Emotion Coaching: Emotional Support Skills for Parents
A free 2-hour online workshop for parents and caregivers who are supporting children and youth with mental health challenges
As a parent, supporting a child or teen with mental health challenges can feel overwhelming. You want to help, but you may not always know how. In this workshop, you will:
Learn about the role that you can take in supporting your child’s mental health and why your child needs help with emotion processing
Learn practical skills for offering emotional support to your child and strengthening your relationship
Learn how to respond to painful emotions and strong emotional reactions such as expressions of worry, hopelessness and anger.
This interactive workshop will leave you feeling more confident, equipped, and connected as a parent.
Please fill out the below form to register your interest and receive details about upcoming workshops.